r3cent.com

A healthy life starts one day at a time.

r3cent.com

Your daily health habits,
kept on track.

Supplements, habits and workouts in one calm dashboard, with flexible schedules, honest streaks and an AI coach built in.

Free · No account needed · Works offline · Your data stays yours

Everything a daily routine needs

Check in, in seconds

Tap through your day: tasks, counters with goals or limits, and per-set workout tracking. Built for the 30-second daily check-in.

Schedules that fit your week

Gym on Mondays, Wednesdays and Fridays? Set it once. Days off never break your streak or drag down your averages.

Stats you can trust

Per-habit streaks, 7- and 30-day rates and a 12-week heatmap, computed only from what you actually logged.

A coach in your corner

Natural-language quick add, workout form guidance, daily insights and weekly reports built from your real logged data. Never made-up numbers.

Reminders where you already look

Add a daily check-in to Apple, Google or Outlook Calendar in one tap. No extra app, no notification permissions.

Private by design

No account needed: guest data stays on your device, and AI runs only if you allow it. Sync with Apple or your email when you want it. Export or delete everything, anytime. Never sold.

How it works

  1. 1Pick your goals: hydration, sleep, exercise, whatever matters.
  2. 2The AI builds your dashboard in seconds, or build it yourself.
  3. 3Check in daily. Watch your streaks and trends grow.

Questions

Is r3cent free?

Yes. Tracking, streaks, weekly reports, the AI coach, backup and export are all free, with no ads.

Do I need an account?

No. Start as a guest and your data stays in your browser. Create a free account with Apple or your email any time to sync across devices, and your guest data comes with you.

Can I track habits that aren't daily?

Yes. Set any habit to repeat on specific weekdays. Days off never break your streak or lower your averages.

Does it work offline?

Yes. r3cent installs like an app and keeps working without a connection. AI features return when you're back online.

Is the AI coach medical advice?

No. The coach offers general wellness encouragement based on what you log. It never diagnoses, recommends doses, or replaces a professional.

Can I get my data out?

Any time. Export a CSV spreadsheet or a full JSON backup, restore from a backup, or delete everything in one step.

Installs like an app. No credit card, no signup required.

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